Dr. Elaine Ferguson’s Holistic

Health Newsletter

www.HowtoGetWellFaster.com

Improving Your Health Using the Latest

Holistic Medicine Research


December 2009 Newsletter #3


Affirmation Have a Positive Impact on Our Nervous System

Self-affirmation reduces stress and promotes better health.  Read More

Diet Rich in Polyphenols and Polyunsaturated Fat May Slow Alzheimer’s Disease

Know which foods can delay or slow down the effects of Alzheimer’s Disease.  Read More

Women, Men and Stress Response

Find out why even when it comes to health and medicine, gender matters.  Stress-reducing tips are also featured.  Read More

Financial Concerns are Top Stressors for Americans at the Beginning of the Holiday Season

Manage emotional and financial stress brought about by the holiday season and protect your health.  After all, it’s the season to be jolly!  Read More





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