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	<title>How to Get Well Faster &#187; Health Psychology</title>
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	<link>http://howtogetwellfaster.com</link>
	<description>Real Health Information for a Healthier You</description>
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		<title>Meditation Helps Increase Attention Span</title>
		<link>http://howtogetwellfaster.com/meditation-helps-increase-attention-span-5-2971.html</link>
		<comments>http://howtogetwellfaster.com/meditation-helps-increase-attention-span-5-2971.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 03:10:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Psychology]]></category>
		<category><![CDATA[Mind Body]]></category>
		<category><![CDATA[Attention Span]]></category>
		<category><![CDATA[Buddhist Meditation]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://howtogetwellfaster.com/?p=2971</guid>
		<description><![CDATA[It&#8217;s virtually impossible to pay attention to one thing for a long time. A recently conducted study reviewed the impact Buddhist meditation had on an individual’s s ability to be attentive and determined that meditation training helps people do better at focusing for a long an extended period of time on a task that requires [...]]]></description>
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		<title>Harvard Researchers Find Supplement Decreases Depression Symptoms</title>
		<link>http://howtogetwellfaster.com/harvard-researchers-find-supplement-decreases-depression-symptoms-2758.html</link>
		<comments>http://howtogetwellfaster.com/harvard-researchers-find-supplement-decreases-depression-symptoms-2758.html#comments</comments>
		<pubDate>Sun, 22 Aug 2010 22:25:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Psychology]]></category>
		<category><![CDATA[Stress Response]]></category>
		<category><![CDATA[antidepressant treatment]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[S-adenosyl-methionine]]></category>
		<category><![CDATA[SAMe]]></category>

		<guid isPermaLink="false">http://howtogetwellfaster.com/?p=2758</guid>
		<description><![CDATA[A new study indicates that an over-the-counter supplement may help people with depression who haven’t responded to anti-depression drug therapy.
 
Researchers at Harvard Medical School and Massachusetts general hospital have found that S-Adenosyl-Methionine or SAMe, when added to a patient’s antidepressant treatment aided more people with major depression to reduce and improve their symptoms than those [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Taking Music Seriously, It Boosts Learning</title>
		<link>http://howtogetwellfaster.com/taking-music-seriously-it-boosts-learning-2518.html</link>
		<comments>http://howtogetwellfaster.com/taking-music-seriously-it-boosts-learning-2518.html#comments</comments>
		<pubDate>Wed, 04 Aug 2010 00:43:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Medicine]]></category>
		<category><![CDATA[Health Psychology]]></category>
		<category><![CDATA[adolescents adults]]></category>
		<category><![CDATA[diabetes risk]]></category>
		<category><![CDATA[heart disease risk]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://howtogetwellfaster.com/?p=2518</guid>
		<description><![CDATA[Those ubiquitous wires connecting listeners to you-name-the-sounds from invisible MP3 players &#8212; whether of Bach, Miles Davis or, more likely today, Lady Gaga &#8212; only hint at music&#8217;s effect on the soul throughout the ages.
 
Now a data-driven review by Northwestern University researchers that will be published July 20 in Nature Reviews Neuroscience pulls together converging [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Common Chemicals Linked to ADHD</title>
		<link>http://howtogetwellfaster.com/common-chemicals-linked-to-adhd-2402.html</link>
		<comments>http://howtogetwellfaster.com/common-chemicals-linked-to-adhd-2402.html#comments</comments>
		<pubDate>Mon, 26 Jul 2010 04:44:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Health Psychology]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[chemical compounds]]></category>
		<category><![CDATA[environmental risks]]></category>
		<category><![CDATA[PFC]]></category>

		<guid isPermaLink="false">http://howtogetwellfaster.com/?p=2402</guid>
		<description><![CDATA[Boston University researchers have discovered a link between attention deficit hyperactivity disorder ADHD in children and common industrial chemicals. They found a high blood level of polyfluoroalkyl chemicals (PFCs) is associated with  increased  chance of developing ADHD.  This particular class of chemicals are frequently used in a wide variety of consumer products.
 
The research is published [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Does Money Increase Happiness? The World Answers A Gallup Poll</title>
		<link>http://howtogetwellfaster.com/does-money-increase-happiness-the-world-answers-a-gallup-poll-2225.html</link>
		<comments>http://howtogetwellfaster.com/does-money-increase-happiness-the-world-answers-a-gallup-poll-2225.html#comments</comments>
		<pubDate>Mon, 12 Jul 2010 06:13:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Psychology]]></category>
		<category><![CDATA[Stress Response]]></category>
		<category><![CDATA[does money increase happiness]]></category>
		<category><![CDATA[gallup world poll]]></category>
		<category><![CDATA[money happiness]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[social psychology]]></category>

		<guid isPermaLink="false">http://howtogetwellfaster.com/?p=2225</guid>
		<description><![CDATA[A recent survey conducted around the world, involved more than 136,000 people in 132 countries asked questions about income and happiness, and included questions about happiness and income. The results indicate that while life satisfaction usually rises with income, positive feelings don&#8217;t necessarily follow.
 
The results of the first Gallup World Poll, appear in the July, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Intuition Remains Intact Regardless of Age</title>
		<link>http://howtogetwellfaster.com/intuition-remains-intact-regardless-of-age-2223.html</link>
		<comments>http://howtogetwellfaster.com/intuition-remains-intact-regardless-of-age-2223.html#comments</comments>
		<pubDate>Mon, 12 Jul 2010 06:10:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Psychology]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[cognitive decline]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[intuition]]></category>

		<guid isPermaLink="false">http://howtogetwellfaster.com/?p=2223</guid>
		<description><![CDATA[A belief exists in many cultures around the world that many people believe that getting older means declining mental capacity, which can cause poor decision-making.  A new report conducted at North Carolina State University determined that making intuitive decisions – using your “gut instincts,”  there’s no difference between “older” adults fare and their “juniors.”
 
The researchers [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Changing Thoughts Key To Battling Even Severe Depression</title>
		<link>http://howtogetwellfaster.com/changing-thoughts-key-to-battling-even-severe-depression-1465.html</link>
		<comments>http://howtogetwellfaster.com/changing-thoughts-key-to-battling-even-severe-depression-1465.html#comments</comments>
		<pubDate>Mon, 17 May 2010 02:56:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Psychology]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mind Body]]></category>
		<category><![CDATA[Stress Response]]></category>
		<category><![CDATA[behavior therapy]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[depression]]></category>

		<guid isPermaLink="false">http://howtogetwellfaster.com/?p=1465</guid>
		<description><![CDATA[For many decades, particularly in light of the debate and conversation surrounding movies such as the Secret, and the concept of the Law of Attraction, cognitive behavioral therapy—changing the way a person thinks about a certain aspect of life, can improve depressions.
 
People with moderate to severe depression, according to a recent study conducted by Ohio [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Remember? Forgetfulness Is A Growing Problem</title>
		<link>http://howtogetwellfaster.com/do-you-remember-forgetfulness-is-a-growing-problem-1463.html</link>
		<comments>http://howtogetwellfaster.com/do-you-remember-forgetfulness-is-a-growing-problem-1463.html#comments</comments>
		<pubDate>Mon, 17 May 2010 02:52:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Medicine]]></category>
		<category><![CDATA[Health Psychology]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Stress Response]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[Vitamin Deficiency]]></category>

		<guid isPermaLink="false">http://howtogetwellfaster.com/?p=1463</guid>
		<description><![CDATA[I’ve heard many people suggest with a few episodes of memory lapse or loss that they are developing Alzheimer’s Disease.  That usually isn’t the case, and I understand the concern, since the disease has virtually exploded in epidemic numbers over the last 25 years, with no identifiable environmental causes.
 
According to psychiatrist Dr. Sameer Parik, &#8220;Forgetfulness [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How Gratitude Improves Your Health</title>
		<link>http://howtogetwellfaster.com/how-gratitude-improves-your-health-1278.html</link>
		<comments>http://howtogetwellfaster.com/how-gratitude-improves-your-health-1278.html#comments</comments>
		<pubDate>Sat, 01 May 2010 07:30:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Psychology]]></category>
		<category><![CDATA[Mind Body]]></category>
		<category><![CDATA[gratitude and health]]></category>
		<category><![CDATA[gratitude improves your health]]></category>

		<guid isPermaLink="false">http://howtogetwellfaster.com/?p=1278</guid>
		<description><![CDATA[ 
 
One of the most powerful healing techniques in existence is expressing our gratitude.
 
A Simple &#8216;Thank You&#8217; Brings Rewards to All
 
Expressing gratitude benefits both you and the person being thanked, study finds.
 
If you’re experiencing unhappiness or dissatisfaction with someone in your life, a friend, family member, partner or spouse, a simple and frequent expression of gratitude, [...]]]></description>
		<wfw:commentRss>http://howtogetwellfaster.com/how-gratitude-improves-your-health-1278.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Meditation Helps Insomnia</title>
		<link>http://howtogetwellfaster.com/how-meditation-helps-insomnia-1247.html</link>
		<comments>http://howtogetwellfaster.com/how-meditation-helps-insomnia-1247.html#comments</comments>
		<pubDate>Sun, 25 Apr 2010 11:40:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Psychology]]></category>
		<category><![CDATA[Mind Body]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation and insomnia]]></category>

		<guid isPermaLink="false">http://howtogetwellfaster.com/?p=1247</guid>
		<description><![CDATA[
 
A study conducted at Northwestern Memorial Hospital found that meditation is an effective behavioral treatment for insomnia. The findings were reported at the annual meeting of the Associated Professional Sleep Societies.
 
Insomnia affects more than 35-70 million Americans, and the same approximate rate, 10-20 per cent of the population are impacted in Europe.
 
It is a condition [...]]]></description>
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