Category Archives: Get Well

Do You Need a Reason to Smile Today?

Here’s a great laughing baby video:…

Are You Feeling Down? Here’s A Great Mood Uplifter

Here’s a great example of the power of the human spirit.  Watch how this young man, facing a devastating, terminal illness.…

Special Alert- A Must See Documentary About a Patented, Successful Non-Toxic Cancer Treatment

Cancer is one of the most frightening words in the world. It strikes fear, panic and anxiety in the heart of the vast majority of people diagnosed with it, as well as their family and friends. It doesn’t have to be a terrifying diagnosis. I know that sounds impossible but it’s true and here’s one of the reasons why.…

Are You Consuming The Two Most Powerful Brain Damaging Food Additives?

Did you know there are substances, food additives that destroy your brain cells and are linked to Alzheimer’s, Parkinson’s, brain tumors and seizures? Do you drink diet sodas? Do you eat “fat free” foods? Do you consume artificial sweeteners? You might want to reconsider what you’re putting in your body. Do you read your food ...…

Is Your Life Half Empty or Half Full?

I stumbled upon this very inspirational video and thought you might enjoy viewing it.…

Does Yoga Improve the Quality of Life in Women With Breast Cancer Undergoing Treatment?

A study conducted at the University of Texas MD Anderson Cancer Center found that women receiving radiation therapy for treating their breast cancer, experienced unique benefits while practicing yoga, including reducing fatigue. While simple stretching exercises improved fatigue, the women using yoga activities that included  yogic breathing, postures, meditation and relaxation techniques in to their ...…

High dose vitamin D may boost exercise capacity for lung disease patients

A new study determines high dose supplements of vitamin D may increase the exercise capacity and strength of respiratory muscles in people with emphysema, also known as chronic obstructive pulmonary disease (COPD), a new study indicates.…

Mind Body Healing Update: Can Yoga Stop A Life-Threatening Irregular Heart Beat?

Yoga is an ancient mind body healing pathway that has been an core component of Eastern spirituality. …

Do Meditation Techniques and Other Mind Body Therapies Decrease Pain?

Four independent and recent studies have found that meditation is helpful in reducing pain.…

Mind Body Medicine: Does Improving Your Mood Help Your Brain to Think More Creatively?

While many people still doubt the power of the mind, the effectiveness of mind body medicine and mind body techniques such as laughter, also known as humor therapy, positive psychology, and the remarkable impact our moods have on our ability to function, one study has made a significant discovery regarding how positive emotions impact our ...…