Stay Busy, Be Happy
An insightful new study found that people who are extremely active are happier than those who sit and do nothing.
The finding may explain why people admit to being very busy in our current society.
“The general phenomenon I’m interested in is why people are so busy doing what they are doing in modern society, says Christopher [...]
Taking Music Seriously, It Boosts Learning
Those ubiquitous wires connecting listeners to you-name-the-sounds from invisible MP3 players — whether of Bach, Miles Davis or, more likely today, Lady Gaga — only hint at music’s effect on the soul throughout the ages.
Now a data-driven review by Northwestern University researchers that will be published July 20 in Nature Reviews Neuroscience pulls together converging [...]
Are You Getting Enough Sleep?
How many hours of sleep do you need? Most adults on the average need 7 to 9 hours of sleep every night to feel completely rested and function optimally. Unfortunately, many Americans are sleeping less than they did in the past. A 2005 National Sleep Foundation survey found Americans sleep an average of 6.9 hours [...]
Magnets Can Improve Alzheimer’s Symptoms
A recent study conducted in Italy has determined that applying magnets to the brains of Alzheimer’s disease sufferers helps them to improve their understanding of what is said to them. The finding Italian scientists conducted a randomised controlled trial of the treatment, suggests that magnets may change the brain’s “cortical activity,” and readjust unhealthy patterns [...]
Secondhand Smoke Exposure Linked to Dementia
Second hand cigarette and tobacco exposure increases the risk of developing dementia. Researchers at the University of California Berkley evaluated 3602 people 65 years and beyond in the Cardiovascular Health Study. Nine hundred and eighty five (985) had no cardiovascular disease, were non-smokers and had no dementia. Almost half, 495 reported secondhand smoke exposure, an [...]
Acupuncture Relieves Pain In Animals
Acupuncture has spread around the world since originating in China but conventional western medicine has remained steadfastly skeptical. Although there is now good evidence that acupuncture can relieve pain, many of the other health benefits acupuncturists claim are on shakier ground.
Despite acupuncture’s 4,000-year history, little is known about the biological pathways that enable carefully placed [...]
Self Directed Behavioral IBS Treatment Rapidly Relieves Even the Most Severe Symptoms
Almost a third of patients with irritable bowel syndrome (IBS) who participated in a behavior treatment developed by a University at Buffalo behavioral scientist experienced significant relief within four weeks of beginning treatment.
The study is published in the current issue of the journal Clinical Gastroenterology and Hepatology.
These patients, called “rapid responders” maintained their improvement at [...]
Does Childhood Abuse Lead to Disease during Adulthood?
Two recent studies have determined the detrimental impact child abuse has on adult disease susceptibility and development, particularly those with pain.
The first study sought to determine if “alleged” childhood abuse causes any changes in the release of daily cortisol, as major stress hormone in women experiencing chronic pain, either fibromyalgia or osteoarthritis.
Women with fibromyalgia or [...]
Pesticide Exposure Linked to Attention Deficit Disorder In Children
Children with exposure to significant amounts of organophosphate pesticides have an increased risk of developing Attention-deficit/Hyperactivity Disorder (ADHD), according to a study conducted at the University of Montreal and Report in the June, 2010 issue of Pediatrics.
According to Dr. Maryse Bouchard, the lead researcher, a ten-fold increase in the concentration of the most common metabolites [...]
Do You Remember? Forgetfulness Is A Growing Problem
I’ve heard many people suggest with a few episodes of memory lapse or loss that they are developing Alzheimer’s Disease. That usually isn’t the case, and I understand the concern, since the disease has virtually exploded in epidemic numbers over the last 25 years, with no identifiable environmental causes.
According to psychiatrist Dr. Sameer Parik, “Forgetfulness [...]